5 Amazing Raw Unfiltered Honey Benefits

Honey is a natural sweetening agent that has been in use for more than 8000 years. Made naturally by bees, honey is mostly found in the supermarket and that too in a processed form in today’s age. This method of processing honey is called pasteurization, and many of these processed products contain added sugar, consequently increasing its sweetening capacity also lowering its beneficial nature. Consuming raw and natural honey has many health benefits. Honey and health experts have believed all along that honey is better than white sugar, and now people across the world are accepting this too.

In comparison to white sugar, natural honey is unprocessed and contains antioxidants responsible for most of the health benefits associated with consuming honey. So, what is raw, unfiltered honey? And, how is raw honey different from the one that’s processed? Let’s find answers to all these questions.

Well, raw honey is directly delivered to your doorstep after being extracted from the honeycomb. Some external elements such as beeswax and the parts of the dead bees are strained out not filtered out, so to provide a clean raw honey.

While we are all aware of the many health benefits of honey, it also matters what type of honey you are consuming. A bottle of raw, unfiltered honey like what Honey Hive Farms offers is more beneficial than a bottle of processed honey. So what are the specific benefits of raw, unfiltered honey over its processed variant? Let’s find out. 

There are some additional advantages of raw honey, Best Arizona Honey, mainly because it is not processed and has a higher concentration of nutrients as compared to honey that has undergone chemical processes or pressurized filtration.. Here is a sneak peek at some of its benefits of raw unfiltered honey vs. processed honey.  Google honey near me, you will find Honey Hive Farms in Arizona

The process of pasteurization, which involves intense heating and is used to process honey, can significantly reduce the overall antioxidant concentration of the honey. And since raw honey is not processed, it contains just the same amount of antioxidants as extracted from the honeycomb.

This property of raw honey makes it a tremendous free-radical scavenger, as antioxidants when consumed, react with free radicals (free oxygen atoms) in the bloodstream and prevent them from attacking the healthy cells in your body.

If there is any other substance that the processed honey lacks, it would be bee pollen. Again, the process of pasteurization is responsible for its removal. But, these pollens consist of many nutrients that can help in the overall betterment of your health.

Vitamin A and vitamin C are some of the constituents of bee pollen, which are further responsible for adding up to the honey’s antioxidant characteristics. In addition to that, bee pollen also includes minerals such as calcium and magnesium, both of which are extremely useful for strengthening your bone structure.

You need to note that honey is not the only substance that bees produce. Propolis is the thick green-brownish fluid that they use to coat their hives. This compound, evidently found in raw honey, has different types of polyphenols (types of antioxidants), making it highly beneficial and, even medicinal to some extent.

This glue-like product has shown anti-inflammatory and anti-fungal properties, and it also contains a significant amount of vitamin B, vitamin C, potassium, and magnesium.

Honey is an age–old remedy for the cold. As per some studies, honey is considered to be as effective as dextromethorphan – a common ingredient in most over-the-counter cough and cold medication.

Honey works best as a cough suppressant. Having Antibacterial properties naturally, honey immediately reduces inflammation and offers relief from pain.

Are you having a cold or sore throat? Take one or two tablespoons of raw honey a day to soothe a sore throat. Or, have a warm tea with honey and ginger for quick relief.

Phytonutrients are natural chemicals that are obtained from plant foods.

Just as vitamins and minerals, phytonutrients are much needed for healthy living.

Raw honey is the powerhouse of Phytonutrients. This chemical protects us from external pathogens. Phytonutrients present in honey are responsible for honey’s antibacterial, antifungal and anti-oxidizing properties.

Most of the honey that one finds in the supermarket is not raw. Since pasteurized honey is more in demand, and also cheaper, it makes one’s search for raw and unfiltered products more difficult. Raw and unfiltered honey, best sourced directly from a bee farmer, appears to be better for you and harder to come by.  As the honey could contain bee propolis, hints of pollen, and some might even have the wings of bees. Honey Hive Farms being one of the very few Certified Hive To Table honey / bee farms and has been keeping bees for over 12 years, should be high on your list for true raw honey.

It is also important to note that unpasteurized honey gradually crystallizes and thickens as it gets older. Honey Hive Farms only offers fresh raw honey that has been taken care of and stored in our honey cellar at a constant 80 degrees.  We only offer the best Grade A+ honeys that can be had. 

Honey Buying Guide for 2022 and 2023. 

The risks and side effects involved in the consumption of raw honey are somewhat similar to those involved in the consumption of the ones that are processed and pasteurized. Do not take chances on your honey from a store or mall, even farmers markets. Make sure the beekeeper is the real deal like Honey Hive Farms, a honey farm with bees.

One of the most common side-effects of honey consumption is botulism, especially in infants. It is caused when a baby ingests C. Botulinum which may lead to difficulty in breathing or muscle weakness.

Thus, children below the age of 12 months must be prevented from consuming any form of honey, as their immune system is too weak to fight external pathogens that might attack their system.

Unlike processed honey, this popular sweetening agent’s raw and unfiltered variant contains a significant amount of bee pollen. Thus, people who are suffering from pollen allergy should refrain from raw honey consumption. Some of the common symptoms of raw honey allergy include swollen throat, difficulty in breathing, rashes, and swollen lips.

All that being noted, you must consider the benefits of raw unfiltered honey and raw honey health risks before adding it to your diet. A healthy lifestyle is not the one that includes all the healthy ingredients, but it is the one that also takes into account all the precautions to follow a balanced diet.

As we saw, the benefits and raw honey very few risks. Here we are answering some of the frequently asked questions by our readers.

If you choose to select, always go for raw honey or unfiltered honey over regular honey. Raw honey is best for your health, and you can taste honey in its purest form. Like a Honey Hive Farms Wildflower honey. Harvested every three months and great for your allergies.

Raw honey is different than pure honey as raw honey is not heated to pasteurization. Due to this, it contains natural enzymes, vitamins, and minerals. The benefits of consuming raw honey are that you get all the beneficial properties, vitamins, and minerals from it, which are lost when any further purifications are done.

On the other hand, regular honey is processed honey. It is filtered to remove all the unwanted particles such as debris of honeycomb from the honey to maintain the quality of honey.

Which to select? Always go for the honey that does not contain any added sugar. Always go with a high end honey farm like Honey Hive Farms or just order from us today, why take a chance with honey off the side of the road or a farmers market or grocery store where you really do not know where the honey has come from nor do they. 

Yes, we know that honey is a healthier alternative to sugar, but excessive consumption of it can be harmful to the body. EAT MORE !   Just eat a teaspoon a day for your allergies or a sweet treat.

The overconsumption of raw honey may lead to obesity, high blood sugar levels, stomach issues, irregular blood pressure, and also cause dental problems.

The safe limit of consuming honey is 50 ml, but if you have any other ailment, it always a good idea to consult a physician before including anything in your diet.

Raw honey can smell bad sometimes, but most of the time, this is normal.

As raw honey is not pasteurized, it contains moisture and 18-19% water in it. So once raw honey comes in contact with temperatures above 21 C, it starts to ferment. Due to the moisture present in it, yeast and enzymes will develop. Arizona honey is a dry stable honey there is not many issues at all. Our honeys are some of the best honeys in the world.

Raw and unfiltered honey is safe to consume. But this honey could be dangerous for people with pollen allergies. On consumption of unfiltered honey, people with pollen allergy can get symptoms such as swollen throat, breathing difficulties, rashes, and swollen lips. Honey by Honey Hive Farm are the real deal, not filtered, you would have to take this in consideration.

In addition, infants should be kept away from unfiltered and raw honey as the chances of getting botulism are high.

5 Amazing Raw Unfiltered Honey Benefits